Nutrition

An App featuring over 2 million recipes, which you can personalize, particularly if you have diet preferences or allergies. Can also find recipes from whatever ingredients you have in the fridge.

A video by an NHS dietitian talking about healthy eating for older people. Part of Gloucestershire Trading Standards ‘Food for Thought’ project.

The Patients Association Nutrition Checklist can be used by anyone to assess the possibility of an adult being undernourished or underweight and gives information and guidance about what actions to take.

A one page summary of the foods containing the main vitamins and minerals and their key roles in supporting our immune systems.

An 11 page leaflet with tips and guidance to ensure you live well, whatever your age – in partnership with the British Dietetic Association (BDA)

A web page full of diet and nutrition tips for older people. As you get older, eating well can help improve your mental sharpness, boost your energy levels, and increase your resistance to illness.