Depression
Please find a collection of information resources relating to depression below.
Your Mind
Matters
Age UK
A 36 page guide that covers talking about mental health, the common symptoms of mental health problems, and what support is available.
Depression in Older Adults: Signs, Symptoms, Treatment
HelpGuide
A wealth of information covering typical causes of depression in older people and how to boost how you feel in order to make your senior years healthy and happy.
How to look after your mental health in later life
Mental Health Foundation
A web page that allows you to download or order information as a 60 page leaflet about mental health for those approaching retirement, plus 10 practical ways to help you stay mentally well in later life.
Depression in Older People
Choose Psychiatry
A video exploring the symptoms of depression in older people and what help you can get if you are feeling depressed. Also covers how to cope if you are a friend or family member/carer of an elderly person suffering from depression.
How to look after your mental wellbeing in later life
Age UK
Our mental health is just as important as our physical health. Age UK can help with tips on looking after your mental wellbeing and what to do if you are struggling with your feelings.