Activities of daily living

Activities of daily living

Please find a collection of information resources relating to activities of daily living below.

ADL 1

Getting help at home – ways to stay independent

Independent Age

A useful and very comprehensive guide to all aspects of daily living activities for older people living in England.

Also available in audio version on this webpage.

A practical guide to health caring

NHS/Public Health England

Information and guidance for carers of older family members including links to support sources.


Understanding intermediate care, including reablement

NICE & Social Care Institute for Excellence (SCIE)

Quick guide to help people understand intermediate care services.

Keep on moving – Barriers to physical activity

Centre for Ageing Better

Shared experiences and examples of how to tailor physical activities to suit the individual.